Sierra Pain & Performance Therapy
Musculoskeletal Therapy and Intergrated Bodywork

At Sierra Pain & Performance Therapy we use state of the art, hands-on techniques

to relieve pain, improve function, and enhance health and wellness.

 

What will your treatment be like?
Every treatment involves some Neuromuscular Reprogramming (NMR), which is a diagnostic tool that involves muscle testing for imbalances to see if muscles are in a compensation pattern. Then Active Release Techniques (ART) is used to treat the texture, tightness, and movement of muscles, fascia, tendons, ligaments, and nerves using a series of treatment protocols – over 500 specific moves – which are unique to ART. As needed, you will be taught specific exercises to help you strengthen weak muscles.  And, Fascial Movement Taping is used to support the muscles between treatment sessions.

One Hour Treatment $95

1.5 Hour Treatment $125

Rocktape, kinesiology taping, fascial movement taping
Active Release Techniques, ART
active release techniques, art, sports injury, work injury, soft tissue injury, massage grass valley, trigger point, deep tissue, massage, manual therapy, physical therapy, athletic training

115 S Church Street, Suite C
Grass Valley, CA 95945
sierrapainandperformance@gmail.com

Tel: 530-206-6122
 

HOURS

Monday-Saturday

9.00am-6.00pm

 

ADDRESS
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